The liver – it’s not a sexy subject. It’s not like most of us make a point of keeping up with the latest in liver research. But it matters. And when it’s not working right, it really matters.
If that happens, you’ll feel pretty bad. So learning what to do to cleanse your liver of fungus could help you get back to something more interesting.
#1 – Go to the Doctor
If you have pain that doesn’t go away, go to the doctor. If you have any of the following symptoms, go to the doctor.
- Jaundice (yellowing skin or eyes)
- Painful or swollen the abdomen
- Dark urine/pale stool
#2 – Take Your Medicine
If the doctor prescribes medicine, be sure you take it. And follow the instructions exactly. Because antifungals can be really strong, they’re nothing to fool around with. Generally, your doctor will want you to keep taking the antifungal even after you start to feel better.
#3 – Eat Right for Your Liver
Some foods have antifungal components. Garlic and onions are in that category and can help cleanse your liver of fungus. Other foods that can have a positive impact include apples, ginger, artichokes, and beets. Grapefruit is also helpful, but be careful – it can interfere with some medications.
#4 – Drink Right for Your Liver
Which means 6 to 8 glasses of water a day. The goal is to flush toxins out of your liver. And juicy foods also contribute. Fruits and vegetables like tomatoes, watermelon, cucumbers also add to your hydration, as well as to your health.
#5 – Try Cleansing Your Liver
But check with your doctor first. Some herbs, such as milk thistle, may interact with medications. Some recommendations include drinking olive or coconut oil. And your doctor may have some suggestions.
The liver is serious business and so are fungal infections. Some strategies can help you cleanse your liver of fungus. But before anything else, you need your doctor on your team.