Having stinky feet is an extremely uncomfortable experience. People might make unfair assumptions about you based on your problem. Your feelings of embarrassment can seriously affect your everyday routine.
But experts say that this problem can happen to anyone. Additionally, there are many ways you can get rid of smelly feet. So what should you do if you have a fungal foot or toenail infection?
1. Antiperspirants and Deodorants Can Help
Simply spraying your feet with deodorant is a good first step. It’s fine to use the same product that you use under your armpits. However, many people prefer to go for special foot deodorants instead.
2. Choose Synthetic Socks
Scientists say that synthetic socks can help you get rid of smelly feet.
After all, fungal infections spread in moist environments. Hence, you want to keep your feet as dry as possible. Synthetic materials are the best choice for wicking away perspiration.
3. Air Your Feet Out
Breathable socks are extremely important. Furthermore, you should avoid tight-fitting shoes. When you’re at home, you should walk barefoot whenever possible.
It’s important to note that going barefoot is a bad idea in public places such as swimming pools. Fungi can live on tiles for a long time. Thus, always wear light slippers at the pool or the gym.
4. Change and Wash Your Footwear Regularly
Try not to wear the same shoes two days in a row. After all, they need some time to air out. You should also disinfect your shoes when you’re not using them.
5. Try Antifungal Medication
You can get over-the-counter drugs that will help you get rid of smelly feet. Make sure to follow the instructions to the letter.