Systemic fungal infections occur when there is an overgrowth of a fungus in or on the body. There are many ways to avoid systemic fungal infections. Prevention is the key to avoiding painful symptoms and reoccurring symptoms and infections. Though life-threatening varieties are not common, being aware of how to avoid them and integrating such practices into your daily life can only help.
General Fungi Precautions
Precautions to avoid systemic fungi infections can be common sense, but some are specific to the type of fungus. In general, you should avoid high areas of dirt or dust like construction or excavation sites. If you cannot avoid the sites, you should wear a N95 respirator.
According to the CDC, when outside doing yard work or gardening, you should make sure that you cover your body. You should wear gloves, long pants, long sleeved shirts, and shoes when you are outside around plant life.
Air filtration systems are also a good idea. Especially if you are prone to keeping your windows or doors open and live in environments where fungi are a concern. Clean skin with soap and water, especially if there are skin injuries after contact with dirt or soil. This reduces the chances of skin infections.
You should also exercise caution when around bird or bat droppings. When entering caves or cleaning chicken coops, try not to disturb dropping material.
Using antifungal medications as needed or recommended by your doctor can also help avoid systemic fungi infections. People with weakened immune systems are more at risk for fungal infections.
Many prevention steps are universal for fungus infections. The key is preventing if possible, or seeking medical attention as soon as possible to avoid systemic fungi infections.