Foot fungus is no fun. It comes with itching, flaking skin, and toenail issues. It’s something that especially likes to target those with diabetes or a lowered immune system. Even if you don’t suffer from those, the contagiousness of it means it’s likely you’ll still get it at least once in your life. In a surprising turn of events, there may be an everyday home ingredient that can help you fight it. Learn more about using vinegar to fight foot fungus.
Vinegar? From My Pantry?
It may sound surprising but you can use vinegar to fight foot fungus. Both white or apple cider vinegar can be used, and it can be a cheaper alternative than some of the things sold at drugstores.
The acidity of vinegar is the key. It fixes our pH levels, which allows us to naturally combat the fungi caused your foot fungus. Although white vinegar will get the job done, it’s thought that apple cider can also reduce any inflammation you may have.
How Do I Use It?
While many people will swig on some apple cider vinegar for the health benefits, that’s not the method you want to use here. The best way is to make a foot bath with it.
The formula is 1 part vinegar to 2 parts water. To get the most out of it, soak your feet in this for 15 minutes daily for at least a week. If the fungus has caused some serious smells on your feet, you can also put the same concoction into a spray bottle and spray your shoes lightly with it.
When it comes to any infection, fungal or not, our first reaction is to run to the drugstore and fork over money for medication. Something as simple as this can work wonders though. Using vinegar to fight foot fungus is more practical since you may have some lying around and there are no side effects.