Fungi thrive in warm moist environments. Sometimes that is the environment around you. Sometimes that can be the environment on you. Breathable clothing prevents fungus growth in a multitude of ways.
Keep It Light and Airy
Fungi thrive in moist environments. This also includes moist places on the human body. Common fungus infections thrive when you do not pay attention to the fabric and clothing you wear. Some can even encourage fungus growth.
Here are some preventative measures you can take with your wardrobe choices.
When it comes to fabric, nothing beats light, airy cotton. Breathable fabrics encourage natural airflow through the fibers. This cools down and dries the fabric. Cool and dry are the antithesis of fungus growth.
Wearing cotton, linen, or any similar light natural weave helps with air circulation. This is essential, especially when you will be out in a hot environment where you will sweat. Crowded rooms, working out, and a summer day are all reasons to reach for a lighter fabric.
The breathable material works especially well in areas that are known “problem areas” for potential fungal infections.
Light cotton underwear is a great preventative measure to avoid vaginal yeast infections. Loose-fitting pants and skirts also help minimize the risk of vaginal yeast infections. This also works well to avoid jock itch. Keeping dry and wearing boxers in breathable fabric helps minimize the risk of jock’s itch.
The correct choice of footwear material is also a factor to minimize risks of fungal infection. Breathable fabric like leather and canvas is preferable synthetic fabric like vinyl. Avoid infections like athlete’s foot by wearing well-ventilated shoes.
In general, tight synthetic clothing is a breeding ground for fungus. Breathable clothing prevents fungus. Choose breathable fabrics when you can, especially for areas that are prone to infection.